Travel Blog


Tips on How to Lose Weight

Tuesday, February 21st, 2017 Posted in Health | No Comments »

If you are looking for tips on how to lose weight, this is the place to review. We routinely publish tips like this page in the hope that we can ... Read more..

Does Fidgeting Burn More Calories

Saturday, January 21st, 2017 Posted in Health | No Comments »

The answer to the question, Does fidgeting burn more calories, is definitely yes! All you have to do is look at the picture. Two people are relaxed and bored looking. ... Read more..

Reducing Belly Fat

Thursday, July 21st, 2016 Posted in Belly Fat | No Comments »

In our previous post we the 6 ways of reducing Belly Fat. They are: Eat Less sugar; Eat more protein; Eat less Carbs; Eat more Fiber; Do more Aerobic Exercise ... Read more..

6 Proven Ways to Get Rid of Belly Fat

Tuesday, June 21st, 2016 Posted in Weight Loss | No Comments »

Belly fat is a common problem for most men and many women as they get older. It is part of the obesity problem across North America and the writer is ... Read more..

Tips for Losing Weight

Saturday, March 21st, 2015 Posted in Lose Weight | No Comments »

There are lots of lists of tips for losing weight. One list is shown in the picture and we will name a few more in this post that did not ... Read more..

Posting calories on the menu in California

Monday, February 24th, 2014 Posted in Diet | No Comments »

One of the best things about restaurants in California is that they post the number of calories against each menu item. This information may not stop you from ordering a ... Read more..

Nine Weight Loss Tips

Saturday, January 21st, 2012 Posted in Weight Loss | No Comments »

There are nine weight loss tips that are a combination of common sense and also supported by various diet professionals. Some involve different ways to eat, or adding certain foods ... Read more..

We are Not as Healthy as we Think

Saturday, May 7th, 2011 Posted in Nutrition & Exercise | 1 Comment »

Do you have a big goal with a deadline: for example,  lose 70 pounds by your wedding day or by your birthday! Perhaps we are Not as Healthy as we ... Read more..

Exercise, Diet and Weight Loss

Thursday, April 21st, 2011 Posted in Weight Loss | 3 Comments »

Many people, including this blog writer have preached that you must reduce your calorie intake and if you want to lose weight. You need to burn more calories than what ... Read more..

Biggest Loser – Portion Control

Sunday, November 7th, 2010 Posted in Weight Loss | 1 Comment »

We really enjoy watching the biggest loser. It is an inspirational show, we actually learn a few things about diet and about how to manage our food intake. This past ... Read more..

Weight Loss and Breathing

Wednesday, April 21st, 2010 Posted in Weight Loss | No Comments »

What is the effect of weight loss on your breathing? Many posts talk about various diets and the amount of weight that you can lose if you go on one ... Read more..

Weight Loss and Life Style

Sunday, March 7th, 2010 Posted in Weight Loss | No Comments »

Weight loss and life style are tied very closely together when it comes to managing your weight. If you do not manage your life style, and perhaps change it for ... Read more..

Weight Loss Diets and You

Sunday, February 28th, 2010 Posted in Diet | No Comments »

There are so many weight loss diets out there it is hard to choose between them. Weight Loss Diets and You is a very personal struggle and expensive for most people. ... Read more..

Weight Loss Tips

Saturday, January 30th, 2010 Posted in Weight Loss | No Comments »

There are a number of weight loss tips that will benefit many people. However the major tip for consideration everyone needs to think about is whether you are ready or ... Read more..

?>


Web Content Development