Travel Blog


Make Your Smartphone Sleep on the Couch

Monday, July 21st, 2014 Posted in Sleep | No Comments »

Smart phones are a wonderful tool, however more and more people are finding that they need to let their Smartphone Sleep on the Couch so they can get a good ... Read more..

Kids Not Getting Enough Sleep

Wednesday, May 21st, 2014 Posted in Children | 1 Comment »

Are your kids not getting enough sleep? If they fall asleep in class like this poor guy, chances are they are not getting the sleep they need. But even if ... Read more..

Children Not Getting Enough Sleep

Wednesday, May 7th, 2014 Posted in Children | 1 Comment »

Children Not Getting Enough Sleep demonstrate their tiredness in a multitude of ways. They can fall asleep in the classroom as this child has done, they are often cranky, they ... Read more..

What can cause sleeping problems

Monday, April 21st, 2014 Posted in Sleep | No Comments »

Many people suffer from sleeping problems and they wonder what can cause sleeping problems. Some consumers are so desperate to get a decent nights sleep that they will try just ... Read more..

Turn Your Smart Phone off at Night

Tuesday, February 11th, 2014 Posted in Sleep | No Comments »

If you are one of these people who takes their smart phone to bed with them, you may want to think twice about it. Especially if you find that you ... Read more..

Effects of Not Getting Enough Sleep

Monday, October 21st, 2013 Posted in Sleep | 1 Comment »

The effects of not getting enough sleep can be quite dramatic and very dangerous. For example when you do not get enough sleep the tendency is to drift off to ... Read more..

Teenagers Not Getting Enough Sleep

Monday, October 7th, 2013 Posted in Sleep | No Comments »

Teenagers Not Getting Enough Sleep is a pretty typical situation as shown in this picture. Most of us simply are not getting enough sleep and the reasons for this are ... Read more..

Cause and Effect of Not Getting Enough Sleep

Friday, February 22nd, 2013 Posted in Sleep | No Comments »

There are multiple cause and effect of not getting enough sleep and if pictures tell a thousand words, this one does. He is snoring away blissfully or so we think ... Read more..

Reasons for a Sleep Study

Friday, February 1st, 2013 Posted in Sleep | No Comments »

The women in this picture is wired up for a sleep study at a sleep clinic which is specifically equipped to study how we sleep at night and how well ... Read more..

Consequences of Not Getting Enough Sleep

Friday, January 11th, 2013 Posted in Sleep | 2 Comments »

What are the consequences of not getting enough sleep? We spend approximately 1/3 of every day sleeping, 1/3 of every day working and 1/3 of the day getting too and ... Read more..

How Much Sleep do You Need

Tuesday, June 7th, 2011 Posted in Sleep | No Comments »

How Much Sleep Do You Really Need? We have noticed especially with our friends that the older they get the less sleep they seem to need. We are not sure ... Read more..

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