Travel Blog

Why Should I Forget about Weighing Myself

Sunday, May 21st, 2017 Posted in Lose Weight | No Comments »

Do you hate the scales you use to weigh yourself? If you are one of these people who weigh themselves everyday, you probably have a little bit of paranoia as ... Read more..

Burn more Calories by Fidgeting

Wednesday, December 21st, 2016 Posted in Exercise | No Comments »

You can burn more calories by fidgeting. the actual number varies a great deal depending on the person. Estimates by experts put it at 300 to 400 calories a day ... Read more..

Why I Cannot Lose Weight

Friday, November 7th, 2014 Posted in Lose Weight | No Comments »

We have all been there, why I cannot lose weight? We try to lose weight. Go to the gym but somehow we just cannot remove the pounds and lose weight. ... Read more..

Jawbone weekly results Jan12

Monday, January 13th, 2014 Posted in Exercise | No Comments »

Weekly exercise results as recorded by the jawbone wristband. The Jawbone wrist band can be tailored to the size of your wrist to ensure that it accurately records both your ... Read more..

UP Weekly: Jumpstart Your Week

Wednesday, January 8th, 2014 Posted in Exercise | No Comments »

UP Weekly : Weekly Summary for Dec 23 - Dec 29 Last sync: Dec 30, 8:12am Let's start strong, Paul. See how your daily sleep and step averages compare to the week of ... Read more..


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