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Senior Fitness Training
Thursday, June 21st, 2012 Posted in Health Care | 1 Comment »
In our last post about senior fitness training we wrote about a couple in their 80's swimming a kilometer every day and how they got there. In this post we ... Read more..Fitness for Older Adults
Thursday, June 7th, 2012 Posted in Exercise | 1 Comment »
We are staying at a resort and have an amazing fitness story to tell. This particular resort caters to all ages of people. One couple has caught our attention because ... Read more..Baby Boomers need to Exercise the Brain
Tuesday, February 21st, 2012 Posted in Exercise | No Comments »
Our last post discussed baby boomers and exercise. Our theme was get moving, regardless of what kind of exercise it was, just get moving. This post is about Baby Boomers ... Read more..Baby Boomers need to Move
Tuesday, February 7th, 2012 Posted in Exercise | No Comments »
Sounds cliche, but the message everyone should be getting is that they need to get moving. It really does not matter what you do as long as you are moving ... Read more..