Travel Blog

Less than 10% of North Americans have good heart health, do you?

Wednesday, January 1st, 2014 Posted in Health | No Comments »

Do you know what constitutes good heart health? Health professionals and dietitians indicate there are five indicators of Good heart health. It is so important to maintain your health especially ... Read more..

The Heart Attack Proof Diet

Wednesday, December 7th, 2011 Posted in Diet | No Comments »

We watched a special put on by CNN's Dr Sanjay Gupta about how following a specific diet pretty much ensured that you would avoid having a heart attack.  This Heart ... Read more..

An Aspirin a Day – Cancer Reduction

Saturday, May 21st, 2011 Posted in Health | No Comments »

Aspirin Cuts Death Rate From Several Common Cancers. This is a re-post from WebMD, since it is so important a finding. An Aspirin a Day - Cancer Reduction. We felt ... Read more..


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