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Diets That Really Do Work

Friday, June 26th, 2015 Posted in Diet | 1 Comment »

We recently read an article about diets that really do work and were surprised by the results. It is important to understand the criteria before we discuss the results. The ... Read more..

Diet – Try Two Meals a Day

Sunday, September 7th, 2014 Posted in Diet | No Comments »

Could it be possible that two meals a day be better than many small meals or even three meals a day? Most of us have heard that eating a number ... Read more..

Dieting can be Humuorous

Friday, June 7th, 2013 Posted in Diet | No Comments »

We saw this particular joke being circulated by email and decided to include it on our web site to add a little diet humor to the entire dieting subject. If ... Read more..

New Diet Guidelines

Friday, October 7th, 2011 Posted in Diet | No Comments »

The following is a summary of the new US Government dietary guidelines. In our next post we are going to discuss these guidelines and how the average person may be ... Read more..


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