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Sitting can Kill You
Thursday, July 21st, 2011 Posted in Exercise, Health | 1 Comment »
Well, it's official, there is a study out now that concludes: Sitting all day is bad for you. This includes the people who sit in offices all day long, sit ... Read more..Lower Your Stress by Making life Simple
Friday, May 14th, 2010 Posted in Life Style | No Comments »
Are you feeling stressed out these days? There are a hundred things to do every day and you just cannot seem to keep up with them or even complete some ... Read more..Healthy Work Habits at Home
Sunday, March 21st, 2010 Posted in Health | 1 Comment »
The recent storms that have crisscrossed the United States this year are usually reserved for Canada. Inclement weather on the East Coast and elsewhere in the country has many workers ... Read more..