{"id":1902,"date":"2016-11-21T13:10:58","date_gmt":"2016-11-21T13:10:58","guid":{"rendered":"http:\/\/www.diet-nutritional-advice.com\/?p=1902"},"modified":"2021-03-07T07:56:02","modified_gmt":"2021-03-07T12:56:02","slug":"fidgety-people-burn-calories","status":"publish","type":"post","link":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/","title":{"rendered":"Do Fidgety People Burn More Calories"},"content":{"rendered":"<p><a href=\"http:\/\/www.diet-nutritional-advice.com\/?attachment_id=1903\" rel=\"attachment wp-att-1903\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1903\" src=\"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg\" alt=\"Do Fidgety People Burn More Calories\" width=\"300\" height=\"210\" \/><\/a>Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general? Donald Trump seems like a pretty high action\/energy kind of guy. He apparently is overweight but looks great and does not seem to tire easily. We decided to look into this general question and see what a few experts think about this claim. Bottom line is that people who are fidgety and wave their hands a great deal will burn approximately 300 more calories a day compared to someone who is calmer.<\/p>\n<h3>Do Fidgety People Burn More Calories &#8211; Experts<\/h3>\n<p>Fidgeting clearly burns more calories than sitting behind a desk. Donald Trump may be better off on the campaign trail than running his business says Elizabeth DeRobertis, head dietitian at the Scarsdale Medical Group in Scarsdale, N.Y.<\/p>\n<p>Just observe people at the mall the next time you are there. In general, overweight people are moving more slowly and are generally more relaxed. Many, not all, slim people are moving quicker, perhaps fidgeting more and burning more calories.<\/p>\n<p>It just makes so much sense. The more you move, the more calories you are going to burn. However, fidgeting while burning calories will not help with things like improving cardiovascular capabilities. Muscle groups will not be strengthened. You need to focus on other types of exercises to improve in those areas.<\/p>\n<p>For a lot more information on exercise, <a href=\"http:\/\/gccihome.com\/travel\/category\/exercise\/\" target=\"_blank\" rel=\"noopener\"><strong>click here<\/strong><\/a>.<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general? Donald Trump seems like a pretty high action\/energy kind of guy. He apparently is overweight but looks great and does not seem to tire easily. We decided to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1429],"tags":[1466],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-diet-and-exercise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do Fidgety People Burn More Calories - Travel Blog<\/title>\n<meta name=\"description\" content=\"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do Fidgety People Burn More Calories - Travel Blog\" \/>\n<meta property=\"og:description\" content=\"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?\" \/>\n<meta property=\"og:url\" content=\"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/\" \/>\n<meta property=\"og:site_name\" content=\"Travel Blog\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-21T13:10:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-07T12:56:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg\" \/>\n<meta name=\"author\" content=\"ernie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ernie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/\"},\"author\":{\"name\":\"ernie\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/#\\\/schema\\\/person\\\/03d42acc3fdddea28f0653b3ea827c06\"},\"headline\":\"Do Fidgety People Burn More Calories\",\"datePublished\":\"2016-11-21T13:10:58+00:00\",\"dateModified\":\"2021-03-07T12:56:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/\"},\"wordCount\":253,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/donald-trump-300x210.jpg\",\"keywords\":[\"Diet and Exercise\"],\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/\",\"url\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/\",\"name\":\"Do Fidgety People Burn More Calories - Travel Blog\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/donald-trump-300x210.jpg\",\"datePublished\":\"2016-11-21T13:10:58+00:00\",\"dateModified\":\"2021-03-07T12:56:02+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/#\\\/schema\\\/person\\\/03d42acc3fdddea28f0653b3ea827c06\"},\"description\":\"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#primaryimage\",\"url\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/donald-trump-300x210.jpg\",\"contentUrl\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/donald-trump-300x210.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/fidgety-people-burn-calories\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do Fidgety People Burn More Calories\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/#website\",\"url\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/\",\"name\":\"Travel Blog\",\"description\":\"Travel Information about Canada &amp; USA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/#\\\/schema\\\/person\\\/03d42acc3fdddea28f0653b3ea827c06\",\"name\":\"ernie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g\",\"caption\":\"ernie\"},\"url\":\"http:\\\/\\\/gccihome.com\\\/travel\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do Fidgety People Burn More Calories - Travel Blog","description":"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/","og_locale":"en_US","og_type":"article","og_title":"Do Fidgety People Burn More Calories - Travel Blog","og_description":"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?","og_url":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/","og_site_name":"Travel Blog","article_published_time":"2016-11-21T13:10:58+00:00","article_modified_time":"2021-03-07T12:56:02+00:00","og_image":[{"url":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg","type":"","width":"","height":""}],"author":"ernie","twitter_misc":{"Written by":"ernie","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#article","isPartOf":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/"},"author":{"name":"ernie","@id":"http:\/\/gccihome.com\/travel\/#\/schema\/person\/03d42acc3fdddea28f0653b3ea827c06"},"headline":"Do Fidgety People Burn More Calories","datePublished":"2016-11-21T13:10:58+00:00","dateModified":"2021-03-07T12:56:02+00:00","mainEntityOfPage":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/"},"wordCount":253,"commentCount":0,"image":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#primaryimage"},"thumbnailUrl":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg","keywords":["Diet and Exercise"],"articleSection":["Exercise"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/","url":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/","name":"Do Fidgety People Burn More Calories - Travel Blog","isPartOf":{"@id":"http:\/\/gccihome.com\/travel\/#website"},"primaryImageOfPage":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#primaryimage"},"image":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#primaryimage"},"thumbnailUrl":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg","datePublished":"2016-11-21T13:10:58+00:00","dateModified":"2021-03-07T12:56:02+00:00","author":{"@id":"http:\/\/gccihome.com\/travel\/#\/schema\/person\/03d42acc3fdddea28f0653b3ea827c06"},"description":"Donald Trump claimed on the Dr Oz Show that he burns more calories by waving his hands. We wondered Do Fidgety People Burn More Calories in general?","breadcrumb":{"@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#primaryimage","url":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg","contentUrl":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2016\/09\/donald-trump-300x210.jpg"},{"@type":"BreadcrumbList","@id":"http:\/\/gccihome.com\/travel\/fidgety-people-burn-calories\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/gccihome.com\/travel\/"},{"@type":"ListItem","position":2,"name":"Do Fidgety People Burn More Calories"}]},{"@type":"WebSite","@id":"http:\/\/gccihome.com\/travel\/#website","url":"http:\/\/gccihome.com\/travel\/","name":"Travel Blog","description":"Travel Information about Canada &amp; USA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/gccihome.com\/travel\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/gccihome.com\/travel\/#\/schema\/person\/03d42acc3fdddea28f0653b3ea827c06","name":"ernie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74c8455e80fda92cacd6e1c7d037d8acdf252d4a76aca0610c2a916dc563ce9b?s=96&d=mm&r=g","caption":"ernie"},"url":"http:\/\/gccihome.com\/travel\/author\/admin\/"}]}},"_links":{"self":[{"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":2,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":6657,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/posts\/1902\/revisions\/6657"}],"wp:attachment":[{"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gccihome.com\/travel\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}