{"version":"1.0","provider_name":"Travel Blog","provider_url":"http:\/\/gccihome.com\/travel","title":"Ottawa 10k marathon - Travel Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hm48AdiVu3\"><a href=\"http:\/\/gccihome.com\/travel\/ottawa-10k-marathon-2\/\">Ottawa 10k marathon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/gccihome.com\/travel\/ottawa-10k-marathon-2\/embed\/#?secret=hm48AdiVu3\" width=\"600\" height=\"338\" title=\"&#8220;Ottawa 10k marathon&#8221; &#8212; Travel Blog\" data-secret=\"hm48AdiVu3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/gccihome.com\/travel\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"This is a picture of the Ottawa 10K marathon taken in June 2013. There were over 10,000 people who raced in this particular marathon. My daughter finished at 62 minutes and 48 seconds. The fastest runners ran this race in under 30 minutes and it was quite astounding to see them. They ran a fast-paced [&hellip;]","thumbnail_url":"http:\/\/gccihome.com\/travel\/wp-content\/uploads\/2013\/06\/Image1-292x300.jpg"}